The Science of Pranayama
Discover the components and elements of the science of pranayama necessary for personal practice.
What you are going to learn
A few more words about this course
This course attempts to fill the knowledge gaps that modern people have with classical martial arts and esoteric mind science techniques.
Throughout this course you will discover and learn:
- The importance of the science of Pranayama
- The alternate nostril breathing technique
- The oriental rhythmic breathing techniques
- Key Sanskrit terms and terminology
- A practical daily Pranayama routine
Edward Aponte has been a student of Budo Taijutsu under both Soke Hatsumi and Anshu Hayes since the 1980’s.